The Norwich Personal Trainer!

ARE YOU BODY CONSCIOUS?

So why not treat yourself to a makeover? I`m not just another fitness type Norwich Personal Trainer, I specialize in shaping and transforming bodies. Train in the unique surroundings of your own private, fully equipped gym for £15 an hour I dont compare to faceless corporate gyms I beat them.

Tone up? Lose body fat? Build muscle?

You dont need the PAIN of boot camp for that!

I can teach you how to get results within a defined time period, so that ultimately you will  no longer require the services of a Personal Trainer.

I`m looking to provide an effective Personal Training service in the Norwich area for committed individuals who want to transform themselves.

It only takes 2 workouts a week to change your body

It takes one decision to change your life..

[weight training is the most effective way to change bodyshape.]

The Ultimate Training Partner

That`s what you get when you train with me. A pretraining chat and coffee to start things off , I set all your weights for maximum gains, between sets we discuss form, training, life and within the realms of staying focussed have a bit of a laugh and destress..

However my training style isnt for the feint hearted and has been described as "gritty" by one satisfied client, for him an escape from the office..

Hard work that pays off is satisfying

I know what clients are capable of and I never ask for them for something they cant achieve before theyre ready. I will teach you how to train harder with methods that most other Norwich Personal Trainers would say is undertraining. I have found less exercises produce greater effects than the marathonesque routines that that are the norm...

A new month? Better add in another exercise then..

This was the advice given to my strongest client from a mainstream gym. He got nowhere at that "environmentally" sounding gym chain.

Within 6 months he had deadlifted 200kg with my trap bar.

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For more details and a bikini bod or 6 pack,

please call me on 07884 160 663