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Are you Body Conscious?

personal training build muscle

Hey there! I`m Cal. I`m 50 something, have a fusion on my back and a 500lb deadlift. Friends and peers say  I`m in the shape of my life.

If you need help to achieve your goals, I can help!

I provide an effective Personal Training service in the Norwich area, working with a small group of committed individuals.

People who wish to make a lifestyle change and transform themselves into a private, Covid-19 free, gym environment.

So do you want to tone up? Lose body fat? Build muscle? Increase your confidence and keep your head straight!

I’m not just another personal or fitness trainer. I get results…

The Bodyworks Gym

vertiCal clorIs a private, Covid-19 free, gym environment for the body-conscious.

It has a real gym atmosphere for typical people.

However, there`s no waiting for work stations to be free.

I provide guided workouts tailored to the individual.

We will track all workouts and calories.

I teach technique from a beginner to advanced.

I will teach you how to be strong.

Haven`t you heard?

Strong is the new skinny!

Welcome!

To Deadlift City.

So come with me if you want to live!..

(Don`t take me too seriously!)

I specialise in teaching beginners to realise they`re goals.

build muscle personal training

Sometimes to the stage!

Rebekah Bailey

rebekah NAC champion
NAC Over 40s Physique UK Champion & Miss Universe competitor.

Have you lost your mojo?

ben before after progress
I didn`t draw the lines!

The answer!

The Truth

ben personal training
Ben

The secret is, there is no secret, there are no magic beans! I’m not going to lie to you, it’s bloody hard work, but I’ll do everything I can to enable you to be consistent.

If you can be consistent, you`ll get results. It’s that simple. I like simple…

omar build muscle
Omar

If you can come and train with me twice a week, you won’t need a Personal Trainer within three months, and you`ll be capable of training in a mainstream gym if you choose.

I teach clients, I don’t beast you into submission, and many of my clients continue to train with me as they enjoy it.

Just look at Omar having lots of fun!

I’m not one of those Personal Trainers in Norwich who expect you to come forever.

Unless you want to…

deadlift build muscle
Paul

It takes one decision to change your life…

personal training client before afterDr P Cambridge University.

“Offers a brilliant one of a kind service, I have been training with Cal for a year now and have had a great one on one time with Cal which has helped my training no end.

A fountain of knowledge on everything fitness which means you get the best value for money. Cal has helped me dramatically change my body with personalised diets and training plans tailored to suit me!

Overall a top-class personal trainer who GUARANTEES results!”

extreme nutrition

Douglas Black  Extreme Nutrition Ltd.

doug-black-extreme-nutrition-1“Cal’s knowledge about diet, training, exercise and fitness is superb.

His many years of training have let him try many different approaches to staying in shape, and from this, he can give his pupils the best possible advice.

I thoroughly believe anyone embarking on a fitness regime would benefit significantly from Cal; most people drop out due to lack of motivation and results.

Cal will keep you motivated and help you attain the body you want.”

RIP Mate and Thank You.

 The 2016 Sponsor of Laurence Shaleigh.

Europe’s Strongest Man.

For more information on my prices, click here.