Are you Body Conscious?


Hey there! I`m Cal.

Do you need help to achieve your goals?

If the answer is ‘Yes’, then I can help!

I’m looking to provide an effective Personal Training service in the Norwich area for committed individuals who want to transform themselves.

Weight training is THE most effective way to change your appearance, combined with a sustainable diet and simple walking.

Want to tone up? Lose body fat? Build muscle?

Increase your confidence!!! “

I’m not just another personal or fitness trainer, I get results.


I specialize in teaching and training beginners to get results..

Sometimes all the way to the stage!

Rebekah Bailey NAC Over 40s Physique UK Champion & Miss Universe competitor 2017.

rebekah NAC champion

Have you lost your mojo?

ben before and after personal training

The answer!

the bodyworks gym personal training

The Bodyworks Gym

rose military press strong personal trainer client

Private gym for the body conscious.

 Real gym atmosphere for typical people.

No waiting for work stations to be free.

Complete guided workouts tailored to the individual.

All workouts and calories are tracked.

Teaching technique from a beginner to advanced.

I want teach you how to be strong.

Strong is the new pretty!

Welcome! To Deadlift City.

The Truth

The secret is, there is no secret, there are no magic beans! I’m not going to lie to you, it’s basically bloody hard work, but I’ll do everything I can to enable you to be consistent. If you can be consistent, you`ll get results. It’s that simple… and I like simple…

If you can come and train with me twice a week, within 3 months you wont need a Personal Trainer and capable of training in a mainstream gym if you choose. I teach clients, I don’t beast you into submission and many of my clients continue to train with me as they simply enjoy it.

Just look at Rose having lots of fun!

I’m not one of those Personal Trainers in Norwich who expect you to come forever..

Unless you want to…


It takes one decision to change your life…

transformation personal training client

Dr.P Cambridge University.

“Offers a brilliant one of a kind service, I have been training with Cal for a year now and have had great one on one time with Cal which has helped my training no end.

A fountain of knowledge on everything fitness which means you get the best value for money. Cal has helped me dramatically change my body with personalized diets and training plans which are tailored to suit me!

Overall a top-class personal trainer who GUARANTEES results!”

extreme nutrition

Douglas Black Owner of Extreme Nutrition Ltd.



“Cal’s knowledge about diet, training, exercise and fitness is superb.

His many years of training have let him try many different approaches to staying in shape and from this he is able to give his pupils the best possible advice.

I thoroughly believe anyone embarking on a fitness regime would benefit greatly from spending time with Cal, most people drop out due to lack of motivation and results.

Cal will keep you motivated and help you attain the body you want.”

<RIP Mate> <Thank You>

 The 2016 Sponsor of Laurence Shaleigh.

Europe’s Strongest Man.

For more information on my prices click here.