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Body Conscious?

Welcome to The Bodyworks.

Home of TheCrazyCal,The Norwich Personal Trainer.

Why not treat yourself to a makeover?

I`m not just another fitness trainer I specialize in shaping and transforming bodies. So why not train with me, in my own private gym for £15 Read More

Michelle

Lift like a girl!

Weight training works for women just the same as it does for men.. same principles, same great results..

Strong is the new thin.. Read More

Milo

Meet one of my online clients Milo.

He got good solid results within 6 months using my training techniques accompanied by swimming.

Using my forum "English Muscle," is invaluable for online training with its real time shoutbox. Read More

Dr.P

The greatest champions travel the furthest..

Mild mannered physicist by day,

but by nite a naturally fuelled testosterone charged lifting machine! Read More

Endorsement

"I`ve won World Powerlifting titles and I`ve nothing but respect for Cal

If you’re looking to achieve the best condition of your life or just to get fit, Cal has the knowledge and ability to get you there...."

Chris Pike World Natural Powerlifting Champion Read More

Training is for ladies too! Strong is the new thin!

Weight training isn`t just for dudes, Its the way to a perfect butt! Toned arms and waist...

Dont waste any more time on starvation/low carbs diets, use my common sense diet... Read More

White Collar Car Pulling

Ever fancied copying Worlds Strongest Man?

We did, but didnt fwant to be surrounded by strongmen so we adapted somewhat...

"Lil Baby" weighs 3/4 of a tonne and thats no joke on a 40m incline..

It`s a really Goood Buzz.. Read More

Tired of getting sand kicked in your face?

Charles Atlas said that over 50 years ago..

Do you have the "cohones" to try something that works? Read More

There are many Personal Trainers in Norwich, But I`m "TheCrazyCal" The ALTERNATIVE Personal Trainer... and I get results!
Cal 3:16


ARE YOU BODY CONSCIOUS?

So why not treat yourself to a makeover?

I`m not just another fitness trainer, I specialize in shaping and transforming bodies. Train in the unique surroundings of your own private, fully equipped gym for £15 an hour.

I dont compare to faceless gyms I beat them.

 

Tone up? Lose body fat? Build muscle?

You dont need the PAIN of boot camp for that!

I can teach you how to get results within a defined time period, so that ultimately you will  no longer require the services of a Personal Trainer.

I`m looking to provide an effective Personal Training service in the Norwich area for committed individuals who want to transform themselves.

It only takes 2 workouts a week to change your body

It takes one decision to change your life..

 [weight training is the most effective way to change bodyshape.]

 

The Ultimate Training Partner

That`s what you get when you train with me. A pretraining chat and coffee to start things off , I set all your weights for maximum gains, between sets we discuss form, training, life and within the realms of staying focussed have a bit of a laugh and destress..

However my training style isnt for the feint hearted and has been described as "gritty" by one satisfied client, for him an escape from the office..

Hard work that pays off is satisfying

I know what clients are capable of and I never ask for them for something they cant achieve before theyre ready. I will teach you how to train harder with methods that most other Norwich Personal Trainers would say is undertraining. I have found less exercises produce greater effects than the marathonesque routines that that are the norm...

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the norwich personal trainer carb crash

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A new month? Better add in another exercise then..

This was the advice given to my strongest client from a mainstream gym. He got nowhere at that "environmentally" sounding gym chain.

Within 6 months he had deadlifted 200kg with my trap bar.

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Nuff said.