Hey there! I`m Cal.

If you need help to achieve your goals, I can help!

I provide an effective Personal Training service in the Norwich area, working with a small group of 10 committed individuals.

People who wish to make a lifestyle change and transform themselves in a private, Covid-19 free, real gym environment.

So do you want to “Tone up”? Lose body fat? Build muscle?

Increase longevity? Keep your head straight?

I’m not just another personal or fitness trainer. I get results…

Are you Body Conscious?

personal training build muscle

The Bodyworks Gym

Is a private, gym for the body-conscious.

Has a real gym atmosphere for typical people.

You have your own work station/cage.

Your workouts are guided and tailored to you..

WE will track all workouts and calories.

I teach technique from a beginner to advanced.

My aim is to teach you to be mentally and physically stronger…

This stuff actually works!

I specialize in teaching beginners to realize they`re goals.

build muscle personal training

Sometimes to the stage!

Rebekah Bailey

rebekah NAC champion
NAC Over 40s Physique UK Champion & Miss Universe competitor.

Have you lost your mojo?

ben before after progress
I didn`t draw the lines!

The answer!

The Truth

ben personal training

The secret is, there is no secret, there are no magic beans! I’m not going to lie to you, it’s bloody hard work, but I’ll do everything I can to enable you to be consistent.

If you can be consistent, you`ll get results. It’s that simple. I like simple…

omar build muscle

If you can come and train with me twice a week, you won’t need a Personal Trainer within three months, and you`ll be capable of training in a mainstream gym if you choose.

I teach clients, I don’t beast you into submission, and many of my clients continue to train with me as they enjoy it.

Just look at Omar having lots of fun!

I’m not one of those Personal Trainers in Norwich who expect you to come forever.

Unless you want to…

deadlift build muscle

It takes one decision to change your life…

personal training client before afterDr P Cambridge University.

“Offers a brilliant one of a kind service, I have been training with Cal for a year now and have had a great one on one time with Cal which has helped my training no end.

A fountain of knowledge on everything fitness which means you get the best value for money. Cal has helped me dramatically change my body with personalized diets and training plans tailored to suit me!

Overall a top-class personal trainer who GUARANTEES results!”

extreme nutrition

Douglas Black  Extreme Nutrition Ltd.

doug-black-extreme-nutrition-1“Cal’s knowledge about diet, training, exercise and fitness is superb.

His many years of training have let him try many different approaches to staying in shape, and from this, he can give his pupils the best possible advice.

I thoroughly believe anyone embarking on a fitness regime would benefit significantly from Cal; most people drop out due to lack of motivation and results.

Cal will keep you motivated and help you attain the body you want.”

RIP Mate and Thank You.

 The 2016 Sponsor of Laurence Shaleigh.

Europe’s Strongest Man.

For more information on my prices, click here.