I’m Cal. I’m 58.
I own The Bodyworks, a private gym in Norwich, NR3. I’ve been a Personal Trainer for over 20 years, helping real people get fitter, stronger and more confident.
No gimmicks, just what works-and I get results.
Want to tone up, lose weight, and get stronger?
Or just feel like you again?
Fit, healthy, and living for longer – not just looking better.
Whatever your goal, we’ll build a plan around you that actually works.
You don’t have to be fit, confident, or know what you’re doing, that’s literally my job.
A private, friendly gym with no judgement.
Just real support, proper coaching, and a place where you can be yourself.
Need a Personal Trainer in Norwich? I can help.
The Secret.
I’ve been coaching in the NR3 area for 20 years.
I work with a small group of committed clients at The Bodyworks gym for £20 a workout. People who’ve decided to make a real lifestyle change.
So do you want to:Tone up? Lose weight? Build muscle? Improve health and longevity? Keep your head straight? I’m not just another PT. I get REAL, no BS results.
This is my private gym for the body conscious. It has a real gym atmosphere for typical people. You get your own work station.
Your workouts and nutrition are guided, supervised, and tailored to you.
Sick of feeling how you do? It’s an effort to keep it up, isn’t it. Time to give your body a break. That’s me speaking from experience. If you REALLY want to change, I can help.
The Truth.
There’s no secret. No magic beans. I’m not going to lie, it’s bloody hard work, but I can help you be consistent. If you can be consistent, you’ll get results. And it really is that simple.
I like simple.
Train with me twice a week and there’s a good chance you won’t need a PT within 3 months. You’ll be able to train productively in a mainstream gym if you choose.
I don’t beast you into submission either!. Many clients stay because they enjoy it. I actually teach you. As your knowledge grows, so do you.
I’m not one of those PT`s in Norwich who expect you to come forever. Unless you want too.
H at 7 Stone Down
I’ve been coaching in the NR3 area for 20 years.
I work with a small group of committed clients at The Bodyworks gym for £20 a workout.
People who’ve decided to make a real lifestyle change.
So do you want to:Tone up? Lose weight? Build muscle? Improve health and longevity? Keep your head straight? I’m not just another PT. I get REAL, no BS results.
This is my private gym for the body conscious. It has a real gym atmosphere for typical people. You get your own work station.(cage)
Your workouts and nutrition are guided, supervised, and tailored to you.
Sick of feeling how you do? It’s an effort to keep it up, isn’t it.Time to give your body a break. That’s me speaking from experience.
If you REALLY want to change, I can help.
The Truth.
There’s no secret. No magic beans. I’m not going to lie, it’s bloody hard work, but I can help you be consistent. If you can be consistent, you’ll get results. And it really is that simple.
I like simple.
Train with me twice a week and there’s a good chance you won’t need a PT within 3 months. You’ll be able to train productively in a mainstream gym if you choose.
I don’t beast you into submission either!. Many clients stay because they enjoy it. I actually teach you. As your knowledge grows, so do you.
I’m not one of those PT`s in Norwich who expect you to come forever. Unless you want too.
“Cal’s knowledge of diet, training and exercise is superb. He has years of experience and knows what works.
If you’re serious about getting results, Cal will keep you motivated and help you achieve the body you want.
Thank you Doug. Without your help I`d be nothing. RIP Mate.”
Douglas Black Owner of Extreme Nutrition Ltd
Sponsor of Laurence Shaleigh Europes Strongest Man 2016
“Cal has years of experience and a wealth of knowledge about training and diet. He practises what he preaches and has achieved a lean, powerful physique despite a chronic back injury.
I’ve won national powerlifting titles, and I’ve nothing but respect for Cal. If you’re looking to get fit or achieve the best condition of your life, he has the knowledge and ability to get you there.”
Chris Pike
World Champion Powerlifter & NABBA Mr Britain Competitor
Fabulous gym to match the trainer.
Recommended highly to any female who is interested in weight lifting and feels intimidated in other gyms.
It’s personal and private, which is what I was looking for to gain my confidence.
Well over a 5* recommendation from me. 🙂
Beth
Bodyworks Client
Ready to get started?
See how I approach personal training in Norwich and what you can expect from training at my private gym.